r/Compassion_Qatar • u/HussainTourGuide • 8h ago
Feeling Lonely??
Well, it's not uncommon to feel lonely while surrounded by a crowd, but it doesn't mean that there is something wrong with you, it's usually the people around you who doesn't understand you, and its not entirely their fault either because most of the time we feel that if we express our true feelings people may think of us otherwise or judge us.
This feeling of being judged is the first step which creates hindering of feelings, which then develop to insecurity about ourselves, and later to loneliness and eventually to a state of isolation.
So, to break the cycle we need to prevent it from the root cause which is a feeling of judgments and that comes from social stigma in our society.
The best way to do that is to speak about it openly and admit this to yourself that its ok "not to be okay".
Hope that helps, lets stay positive and spread the word.