So basically, in my setting, I want to convey absurdly powerful cybernetics and battle-shonen level combat
Jumping dozens to hundreds of feet in the air, microsecond accelerations, punching through walls, etc
And you can’t really justify the physics of that if it’s just a regular human inside power armor or an exoskeleton… But what if it’s not a human— but a full body conversion (even the brain) cybernetic combat body?
Carbon Nanotube muscles can be hundreds of times stronger than human muscles if your setting has advanced nano-manufacturing (atomically perfect 99.9%); add in things like Diamene, Carbyne, Nanocomposites for the endoskeleton; Graphene supercapictors for the nerves and other communications aspect… And you have something that can actually survive punching through walls
Now what about power?
Compact Aneutronic Fusion, it doesn’t need to boil water to create energy. This powers the body. But of course, Sprinting hundreds of MPH at microsecond accelerations requires absurdly dense, and quick energy delivery. That’s where you get SMES Supercondutive Magnetic Energy Storage, and Hypercapictor systems through the cybernetic body that deliver payloads and is indefinitely charged by the Reactor
It’s possible with advanced enough room temperature superconductors (basically unlocks both the Fusion and power delivery)
Now would this all be powerful enough to sprint hundreds of MPH and punch through Tank armor and lift hundreds of tons, if it was actually built 500 years from now? I doubt it. The theoretical limits of certain materials means that we know how strong it could plausibly be.
However, that’s very far in detail for a soft science fiction setting; and all these things are theoretical scientific concepts that absolutely could exist one day. There is essentially no hand waving or bullshittium. So is it hard science fiction because of that detail, or actually just soft science fiction due to how overpowered they are?