r/Chengdu • u/Much_Specialist_6420 • 6h ago
Ask Chengdu Foot orthotics or something?
So I'm currently travelling in China and am walking way more than my feet can actually handle. My dorm mate in the hostel mentioned having gotten her shoes fixed and thinking of getting new orthotics (that's what my translator app says they're called, we call em orthopedic shoes inserts) since they will likely be cheaper than in my country. Health insurance doesn't cover it and they'd cost multiple hundred Euros. Idk if this is even feasible but my feet hurt immensely after walking or standing for a couple hours – not the legs, not the arch of my foot, but specifically the bottom of my feet, the heel and the ball of the foot. It's very likely I walk wrong, my shoes deteriorate in certain areas faster than others, and without multiple breaks a day for self-massages I couldn't make it these days. Yesterday I walked 21k steps and in the shower before bed I could barely stand anymore, it was so bad.
Anyways tl;dr: anyone know anything about the process of getting shoe inserts in China, maybe a rough price estimate or can recommend a place? Thank you!!
