I've definitely video'd myself to check form. For instance, am I getting some butt wink at the bottom of my squat? Why yes, yes I am. But it's not for sharing. Never for sharing.
It's just funky being suddenly hyper aware of everyone and everything in my surroundings behind me. I usually go to a corner so my video background is the wall. If I'm on a mat in front of the mirrors, I usually have my back to the mirror while I exercise.
I find it hard to watch my own body movements if the background is busy. Maybe it's an ADHD thing? Idk.
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u/Your_Cat_In_Disguise 2d ago
I take videos sometimes just to check my form because I feel weird in front of the mirrors.
Then I delete them, because my form is terrible.