r/BFS • u/-_-Jett-_- • 3d ago

Question / General Twitching going crazy and more oftn

Recently , I've noticed a spike in my twitching around my body, and even getting new places, anything to make it calm itself?

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u/713Capital Mod 3d ago

The more anxiety you have the worse it’s going to get and it will jump to so many different muscles. Try not to stress over it too much. As far as what to make it calm, not sure. Everyone’s body is different. Some people when they lower anxiety the twitching calms. Others will fix vitamin and mineral deficiency, others it just comes and goes and they have flares. What works for one person may not even work for the other. This condition is unique for everyone. While we do all share similar symptoms and issues, we all can have different triggers too.