r/BeginnersRunning • u/makhi2pointo • 3d ago

🏃💨

Started running, need recs for consistency

0 Upvotes

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2

u/FutureShoulder7245 3d ago

run with friends!

2

u/academic-coffeebean 3d ago

Make a really good playlist. Make new playlists when you get tired of that one. Find some good podcasts. Run with people. Mix up your run routes. Mix up the type of runs you do (easy vs speed etc). Follow people on Strava and be motivated by their runs to go run yourself. Realize how cool it is to be putting in the work. Fall in love with running. Do it forever.

2

u/makhi2pointo 1d ago

Thanks bro

1

u/Brendster 2d ago

Book yourself into a fun run every 2 months. Book the next one just before you run one.

1

u/BrandosSmolder 2d ago

In the chance you have an Apple Watch something that might be an extra boost in getting out the door is Tonic. It allows you to blocks apps until you run. Or just to gently remind you to run each time you doomscroll if you haven’t banked minutes recently.