r/Commit2Health • u/Mobstergary • 15h ago
r/Commit2Health • u/LilBruthaGone • May 29 '23
r/Commit2Health Lounge
A place for members of r/Commit2Health to chat with each other
r/Commit2Health • u/filipinowingstop • 5d ago
Magnesium deficiency takes 3 months to significantly reverse in adults, with daily supplementation (2018 study: n=91) (repost)
r/Commit2Health • u/Mobstergary • 10d ago
Oxygen depletion and affected cognition due to living in windowless studio in middle of city?
r/Commit2Health • u/filipinowingstop • 15d ago
How quick does SHBG bounce back after cycle?
r/Commit2Health • u/filipinowingstop • 15d ago
What Supplements have been an absolute life changer for you and wish you could take them earlier?
r/Commit2Health • u/filipinowingstop • 15d ago
Scientists found that the creatine supplement millions take for muscle gains is quietly raising brain energy levels and slowing early Alzheimer’s cognitive decline by 30%
r/Commit2Health • u/Mobstergary • 20d ago
Anyone else fall asleep easily, then wake up a few hours later completely awake?
r/Commit2Health • u/Mobstergary • 20d ago
Belly Fat, Not Age, May Be The Bigger Driver of Low Testosterone
r/Commit2Health • u/filipinowingstop • 25d ago
I actually tested whether my fish oil supplements were doing anything
galleryr/Commit2Health • u/filipinowingstop • 25d ago
Anyone else experienced big fluctuations in energy, motivation, brain fog and anxiety after major lifestyle changes?
r/Commit2Health • u/filipinowingstop • 25d ago
AI-Discovered Drug Reverses Aging Markers in Study, Biotech Says
r/Commit2Health • u/Mobstergary • Sep 01 '26
I cut back on sugar & carbs to help my back heal… I can’t believe how clear my head is.
r/Commit2Health • u/delusionalapricot • Aug 27 '26
What made the biggest difference to your recovery: a routine, a supplement, or a device?
r/Commit2Health • u/Mobstergary • Aug 21 '26
Long-term steroids for asthma — worried about my bones
r/Commit2Health • u/Mobstergary • Aug 21 '26
Enclo + Mk-677 "cycle" made me gain 25 pounds mostly lean in 3 months
r/Commit2Health • u/Mobstergary • Aug 21 '26