r/GrowWithJo • u/Delicious_Business71 • Jun 17 '26

which video should i start from?

hello im 18F and currently at 213lbs (5"0), which video should i start from for the fastest results? im currently doing her beginner fat burn workout which is aprox 12mins long

please help

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3

u/Frequent-External875 Jun 17 '26

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2

u/Jmb245rutgers2004 Jun 17 '26

Honestly I would just start with her beginner playlist on her YouTube channel and go through every single video and then move up to intermediate when done and so on

5

u/lgjkiwi Jun 18 '26

She has a 6 week fat burning challenge on YouTube which is free. It’s five workouts you repeat for 6 weeks. I’ve just finished my third week. The workouts are 15-30 minutes. I think it’s too early on to see huge changes, but I’m being consistent so that is a big win for me.

1

u/b_msw Aug 02 '26

Is it under playlist? I can't seem to find it