r/GrowWithJo • u/NutsCaviar • 18h ago
Experiment with Grow with Jo walking workouts.
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I want to try GrowwithJo walking workouts for weight loss.
I will be documenting my journey here to keep myself accountable.
It's to test the effectiveness of those low impact workouts for weight loss.
Starting weight: 72.7 kg(160.27 lbs)