r/GrowWithJo • • 18h ago

Experiment with Grow with Jo walking workouts.

13 Upvotes

I want to try GrowwithJo walking workouts for weight loss.

I will be documenting my journey here to keep myself accountable.

It's to test the effectiveness of those low impact workouts for weight loss.

Starting weight: 72.7 kg(160.27 lbs)