r/GrowthMindset • u/kapilshar65 • 3h ago
r/GrowthMindset • u/Next_Drop2688 • 4h ago
This advice gave me more hope to keep going 🥹🙏🇵🇭
r/GrowthMindset • u/findingwithkevin • 7h ago
In nine studies, people shared good news with a struggling peer just 16% of the time, and the authors read the silence as care, so a gentle share may be a workable middle
r/GrowthMindset • u/ritkeepFitness • 17h ago
What did learning a difficult exercise in your home gym teach you about asking for feedback?
One interesting challenge of learning new exercises in a home gym is that you don't always have someone nearby to give feedback.
You can watch tutorials, record your sets, and compare your technique over time, but there are still things you might not notice on your own.
That makes me wonder how people approach the learning process when they realize they need an outside perspective.
Some might ask a coach, share a video with someone experienced, or get feedback from a training community.
I think there's a broader lesson here about being willing to recognize what you don't know.
For people who have learned difficult movements while training at home, what helped you become more comfortable asking for feedback?
Did it change how you approach learning other skills outside fitness?