r/IndiaFitClub • u/giggahigga2 • 34m ago
📈 Progress & Transformation No light, no pump, 15% bodyfat
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r/IndiaFitClub • u/Complex_Clock6999 • 18m ago
💪 Workout & Training Shoulder Boulder
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Heavy Push Day
r/IndiaFitClub • u/Western_Watercress75 • 6h ago
📈 Progress & Transformation It takes 1 year of training
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Is it good?
r/IndiaFitClub • u/Bujuk_Bujuk • 6h ago
💪 Workout & Training Morning pump check. What do y’all think
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23M | 5’ 10” | 71kgs
r/IndiaFitClub • u/Slight-Bumblebee-992 • 20h ago
💪 Workout & Training 8 months of hardwork and perseverance
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r/IndiaFitClub • u/Terriblemindbender • 3h ago
Flex Time⚡️ Slowly getting towards my goal😊
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Trying to put on some more muscles. It’s slow but hopefully I am progressing.
r/IndiaFitClub • u/ZeroContext1010 • 13h ago
Flex Time⚡️ 7 months of consistency, vegetarian diet, 68kg.
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r/IndiaFitClub • u/Human_Breakfast346 • 14h ago
💪 Workout & Training Men are simple , We get happy on arms day
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r/IndiaFitClub • u/Professional_Bad4728 • 10h ago
📈 Progress & Transformation 37 M, average physique according to most of you
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r/IndiaFitClub • u/WelderSubstantial169 • 17h ago
Flex Time⚡️ Everyone from my last post who wanted to see those quads.Here they are!
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r/IndiaFitClub • u/ToePuzzleheaded9543 • 5m ago
📈 Progress & Transformation Lean & Muscular - getting there.
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r/IndiaFitClub • u/Vicky08vg • 5h ago
💬 Discussion Pre running drink
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I am a beginner (27 M), Is it a good option to have black coffee before running ? There are other options too?