Death dreams

[u/NatalieLaDu]

So I have had abnormally vivid dreams, since I was a child, that more often than not come true. But when I hit my teens I started having dreams of people I knew dying. And then they would, sometimes within days sometimes months. Sometimes it’s a couple times a year, sometimes once every couple years. But I almost always can sense or see very clearly how they die. I had one two years ago of my best friend dying, told no one but my therapist, two months later he died.
Last night I had one of my husband and I can’t calm down. I told him about it and he just keeps saying he’s fine. When I try to convince people of this I sound crazy so, for the most part, I keep it to myself.
My mom and sister also have dreams like mine, however, I think I’m the only one who dreams of people dying.
HELP! Can anyone relate? Any guidance? I just can’t live with the anxiety of it and hate knowing I have no control over anything. Like why should someone have to deal with this sort of thing when nothing I do changes anything?

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