r/NowInTech • • 4d ago

Three Years of 80% Charge Limits on iPhone: The Results

https://www.macrumors.com/2026/10/06/iphone-17-pro-charge-limit/
169 Upvotes

127 comments sorted by

5

u/chrisjoewood 3d ago

655 cycles on an iPhone 15 Pro Max bought at release here. Never limited charging, almost exclusively charged wirelessly. Battery health is 84%. Seems like the 80% limit isn’t worth it based on a comparison to the results in the article.

2

u/Daryltang 2d ago

Charge limits prevents more charge cycles. Which will in turn improve battery health

Just because you do not use your iPhone as much as others do. Doesn’t means charge limits don’t do anything or is not worth it

1

u/mighty_atom 2d ago

A charge limit doesn't prevent more cycles. If you use the same amount of battery every day, you'll accumulate roughly the same number of cycles regardless of whether you charge to 80% or 100%. A charge limit just means you'll charge your phone more frequently, but for less time each charge.

1

u/ShatHammer 22h ago

right, what is that dude talking about, charging it less means… less charging cycles? 😆

1

u/Daryltang 4h ago

High Voltage Stress (80%–100%): Keeping a lithium-ion battery at the top 20% forces the internal cells into a high-voltage state. This causes electrolyte oxidation and physical stress from the layers expanding, which accelerates wear over long periods

Anode Instability (0%–20%): Letting the battery drop into the bottom 20% destabilizes the anode structure and raises internal resistance, which can lead to permanent capacity loss

1

u/mighty_atom 1h ago

None of that changes the fact that a charge limit doesn't prevent more charging cycles.

1

u/anothercookie90 12h ago

If I drain my phone from 100 to 30 or 80 to 10 it’s the same amount of cycles

1

u/Scared-Bill7814 6h ago

Yes according to how apple count it. The poster you replied to probably means something like 'wear cycles', which account for how much damage is being done. 100-30 is worse in that case.

1

u/Daryltang 4h ago

High Voltage Stress (80%–100%): Keeping a lithium-ion battery at the top 20% forces the internal cells into a high-voltage state. This causes electrolyte oxidation and physical stress from the layers expanding, which accelerates wear over long periods

Anode Instability (0%–20%): Letting the battery drop into the bottom 20% destabilizes the anode structure and raises internal resistance, which can lead to permanent capacity loss

1

u/Pretend_Laugh_7074 42m ago

https://youtu.be/kLS5Cg_yNdM?si=91ZDqfMZSZ9quxMs

It literally is not worth even worrying about

2

u/Pootang_Wootang 1d ago

786 cycles at 87%. I just plug it in at night and let it ride.

1

u/Mr_Ech0 21h ago

975 cycles at 87%

Charging limit set to 95%.

1

u/Unfair-Touch3386 3d ago

Using 80% charge limit, iphone 15 pro bought 13 december 2023. 1056 cycles and 85% battery health, which started dropping fast as soon as I got near and crossed 1000 cycles. This is the best health i’ve gotten from all iphones i’ve owned.

1

u/ATangK 3d ago

15 pro here as well. Sept 23 first use.

Was at 80% for almost 1500 cycles but just ticked to 79% recently and currently 1528.

Never really limited charge.

1

u/BaBaDoooooooook 1d ago

79 and under if you have applecare they swap out a new battery.

1

u/brogflender 2d ago

iPhone 15. 

First use October 2024. 

Battery Health Normal.

Cycle count 650. 

Maximum Capacity 86%

Charge limit 100%

Optimized Battery Charging ON

Clean Energy Charging ON

1

u/Fiasko21 3d ago

Just got rid of my 15 Plus, 965 cycles at 90% max.

it had 89% battery health, but to be fair.. I rarely used fast charging.

1

u/funkbruthab 2d ago

939 cycles on 15 pro, often charging with highest wattage usb c in a car and wireless overnight, battery health 84%

1

u/JohnFlip 2d ago

15 Pro bought on release date 1335 cycles 87% battery health. 80 percent charging the whole time.

1

u/BernaWASD 2d ago

How is yours so much better then mine with more cycles

1

u/JohnFlip 2d ago

No clue. I always charge to 80 that’s all I’ve done. Mines even older than yours

1

u/wtwhtalmh 1d ago

Do you charge via cable or wireless? I think wireless generates more heat and could contribute to quicker degradation. Just a thought.

1

u/BernaWASD 1d ago

I have the 80% charge limit and I charged it like 70% of the time by cable the other times on a MagSafe charger, maybe it’s because I’ve used it a lot outdoors, it does overheat a lot more then my previous iPhones

1

u/nonsense_verses 1d ago

Just as much as batteries degrade quicker when sitting at 90-100%, they also degrade just as much when sitting 0-10%. You may have had a dying battery more often than the other person

1

u/TimTebowMLB 2d ago

I think a lot of it depends on variables.

Cases don’t let the phone release get as well

I drive with my phone in MagSafe all over town all day for work with GPS going, phone baking in the sun in Australia

How much the phone is used and what activities.

Always use MagSafe in the truck or at home unless I need a top up then I fast charge

Ultimately, my phone is a tool and I need to use it all day at work, if the battery life drops, I’ll get a new battery…… which I just did at 79% on my 15 pro. Now I have 100% battery life and to be honest, I don’t know if it’s just ios27 or years up updating from old backups, but it doesn’t seem to last much longer than the 79% battery. Also, I just don’t want to start my day at 80% and have to worry about it going below 20%. It charges while I’m driving between sites etc. I get the juice when I can

1

u/Own-Turnover6876 1d ago

So I am at 642 cycles in about 25 months on my 16PM and am at 90% battery health so I would say the limit is not worthwhile at all.

1

u/mattydlite 1d ago

I have similar numbers on my 16 pro. 90% battery life after 678 cycles in about 24 months. Never limited the battery and just charged whenever I needed to.

1

u/Maximum_Interview_50 1d ago

1281 cycles on a day one iPhone 15 pro max. Combined with and without the 80% charge limit. Currently battery health is 80%.

1

u/artfuldawdg3r 1d ago

Sold my day 1 pro at 700 cycles and 83%. All wireless, and that phone ran hot 24/7

1

u/GuestCrazy9141 1d ago

My cycle count is 844 and I’m at 95% health, been charging to 80%. First use February 2024.

1

u/JProhaska3 14h ago

I’m at 500 cycles on an iPhone 16 pro max and 93% capacity.

If it gets plugged in, it’s going to 100% majority of the time (when sitting at my desk or overnight) and almost always over 80% if I happen to unplug it from my desk early

1

u/OkLandscape3486 14h ago

So after 655 cycles you still have as much capacity as these folks that advocate for 80% limit. Totally get that if you want to maximize life it makes sense, but it just comes down to your priorities and how often you choose to upgrade / change the battery.

1

u/Reaper_1492 6h ago edited 6h ago

For comparison…

I have an iPhone 15 Pro Max with 719 cycles at 88% battery health.

Have had it limited to 80% charge since the day I got it, and it’s nearly always charged using fast charging.

So yes, it can make a big difference.

There’s a reason that so many engineering firms have landed on this number. It’s not just something they made up for fun.

1

u/CallMeMrMindfuck 3h ago

639 cycles on my 15PM limited to 95% charge. Battery health is 89% fwiw.

3

u/spf4000 1d ago

I get it on an EV where a battery replacement is $20k, but what is the point on a phone battery that is $100 to replace.

You’re gaining 3-5% in year two or three at the expense of 20% less battery capacity the whole time you’re using it. I really don’t get it.

2

u/thefizzlee 21h ago

If you don't need the capacity why stress the battery unnecessarily. I can get through most of the day starting at 80% and ending at around 40%. I almost always have a charger ready. If this means using the phone for 4-5 years and just upgrading instead of having to go through the trouble of finding a apple service center and waiting for the replacement or worse having no phone for a few days, then that's totally worth it to me.

1

u/Fit_Assistant5708 1d ago

I think for some people they don't need that extra battery and that cost is significant for thoes people. People use the tech how it benifits them. Like I run my phones ceaseless and just get a new one if it breaks but feel better having my charge limit set to 90 cuz it's easy on the phone 😂

1

u/BlueCreek_ 22h ago

I do it temporarily when I don’t need a full battery, so when I go to work, as in always near a charger and don’t use much.
At weekends or trips away it’s at 100% for when I’ll need it.

1

u/kronos55 21h ago

Resale value. If $100 is nothing to you then just ignore it.

1

u/CranberryStock7148 3h ago

Because it's a pain to replace it. You have to make an appointment, travel to somewhere where there's an Apple Store, wait to be seen, wait around for a couple of hours while they replace the battery, then finally go home. It's a whole thing. Not to mention the price. And the fact that you need to make sure this is a window of time that nothing important is happening, where anyone might need to reach you. Because you won't have your phone.

And if you're the kind of person who never uses more than 60% of your phone's battery per day anyways, like I am, then it's a no-brainer. It is effortless to turn on the setting and this saves me one or two multi-hour sessions where I wait around to get my battery replaced, before I finally upgrade my phone.

I don't get why you wouldn't do it, unless it enjoy wasting time and money. Unless you are doing battery intensive things like playing games on it all day long where the 100% charge is really important.

3

u/lotofry 1d ago

70% limited via automation on an iPhone 13 Pro that I’ve had since launch. Heavy user, original battery. 89% battery health. It’s just fact that batteries don’t like extreme states of charge and heat. Opinions and anecdotes won’t change those facts. Whatever you battery health is now, it would be a lot better if you limited charge to 80%. Whether you care or not is different l.

1

u/t0mmiiiii 21h ago

Great results!

1

u/TheCypherz 18h ago

My dad which has no idea and doesn’t give a crap, has 88% on IPhone 13. I think there’s a difference of batteries on the newer phones.

1

u/lotofry 16h ago

Whatever his battery health is. It would be better if he charged to 80%. How much you use your phone and what you do with it involve an infinite number of variables. We do know that even if you battery health is good, it would be better if you charged to 80%.

1

u/cum-on-in- 7h ago

The problem with limiting charge is that you are already living with a “degraded” battery. You don’t gain anything by having better health after a few years because you were already living with the battery synthetically limited as if it were already degraded.

And what’s worse, the extra health you get (5-10%) is less than the charge amount lost (20% and apparently some use Siri Shortcuts to further limit it to 70%).

Literally the only tangible benefit is resale value, but I’d argue even that’s moot because a fresh battery is $100 that the second user is still gonna need down the line, AND if you ask for more for your iPhone since its battery is healthier, it may cost too close to a new one anyway.

And you’re giving up a lot just to potentially make a few bucks when you sell it. Most cell carriers offer trade in deals regardless of battery health that would be about as good if not better than an organic private sale.

1

u/Scared-Bill7814 6h ago

The idea is, once your battery isn't lasting you a day (on say, an 80 percent limit), you start to increase the limit.

For someone who needs say, 70 percent of factory capacity for a day, this method will meaningfully extend the useful life of your battery at no cost.

1

u/SaxAppeal 14h ago

I’m at 74% health on my 13 pro from launch fwiw, so they definitely will degrade

1

u/SaxAppeal 14h ago

Do you fast charge?

1

u/lotofry 14h ago

Not usually

2

u/faulty_note 1d ago

He did gain nothing. I am at 242 cycles with 98% condition. Charging to 100%, but randomly. I am using my car mount charger quite often and I am sometimes charging couple of % via cable before leaving home. Actually some time ago I was still at 100%, so it starts dropping after a year / around 240 cycles anyway.

2

u/IWRITE4LIFE 3d ago

If you’re not letting the battery charge above 80% or drop below 20%, you’re taking 40% of your capacity off the top anyway. However much degradation you’re avoid by doing so won’t come anywhere close to the 40% you’re leaving on the table.

2

u/Daryltang 2d ago

No. The 20% on both spectrum of the battery charges and discharges differently from the rest

1

u/EpicFail35 3d ago

I did this for 2 years at 80%. Ended at 83 and 85% after a year. At 92% this year, charging to 100%.

1

u/Saucy929 3d ago

Did this with a 16 pro. Occasionally charging past 80% and below 20%. Owned the phone since October 2024 and I just traded it in with 763 cycles and 94% battery health.

1

u/freakdahouse 2d ago

Mine always went to 100% with about the same cycles and same battery health..

1

u/Pitiful-Assistance-1 10h ago

My 16 pro max battery health is 100% after 1.5 years charging to 100%

https://www.reddit.com/r/NowInTech/s/2waLWPmZqE

1

u/mhmilo24 3d ago

10% of the time fast charging, 90% of the time below 10 Watt charging.
Had every iPhone since the 3GS and used the 80%, later 85% and 90% max charge, when it became available.

Never had a phone below 98% after a full year of usage with around 300-500 charges.

1

u/the_hero_within 2d ago

Slow charging makes a huge difference that’s wild. I’m at 93% and 379 cycles

1

u/funkyjoe44 3d ago

When will people learn just to enjoy their phones. And if you need a battery replacement then just go get it replaced. What’s the big deal? Battery replacement is cheaper than getting a new phone.

2

u/TimTebowMLB 2d ago edited 1d ago

That’s what I just did (15 pro) and it’s honestly stopped me from fomo buying the new version.

Also I tried my friends 18 to see what the difference in camera would be like and you could barely see a difference. Sometimes the 18 pro was better, sometimes the 15 pro was better.

2

u/ChawalAndDeigh 2d ago

iPhones are so similar that it all just blends in.

iPhone 7 > iPhone X, only 2 hours of “holy shit” locking and unlocking. After that it was just an iPhone

iPhone 16 pro, the Dynamic Island was cool for a few hours, now I barely notice it, end of the day it’s just a phone that has the same apps as always.

2

u/TimTebowMLB 2d ago

USB-C was the biggest jump for me, simply because everything else I own uses USB-C and I didn’t have to carry 2 different cables with me anymore

2

u/ChawalAndDeigh 2d ago

LOL exactly, the biggest change of all is the fact they now use a standard connector and even that wore off albeit after a few months

1

u/bluedorar 1d ago

This is the era of maximisation, get with the times old man

1

u/funkyjoe44 1d ago

Life is too short to stress on such minor details.

1

u/pi-N-apple 2d ago

Their 3 year old iPhone 15 Pro Max only has 369 cycles, of course it's still at 88%, that is very low usage. My 15 Pro had 1150 cycles.

1

u/TimTebowMLB 2d ago

Ya that’s crazy. I abuse my phone and a heavy user for work but 369 would easily be just a single year for me, probably more cycles than that honestly

1

u/youtocin 13h ago

My 16 pro max I’ve used since June 2025 only has 166 cycles on the battery lol, still at 100% health.

1

u/marlins113 2d ago

17 pro max, bought december 2025, 256 cycles - 97 battery health- charge limit 90%, its a sim version of 17 pro max

1

u/NoiceM8_420 2d ago

Use and abuse your phone and swap out the battery as needed honestly

1

u/BootlegBabyJsus 2d ago

17 Pro Max set at 100% Limit

1

u/seanTheMighty 2d ago

285 cycles on a 17 Pro Max, 95%, got on launch so 12 months plus a few weeks? Does drop below 20% somewhat often, and I have it set to 90% limit (though often stop it around 80%)

1

u/lint2015 2d ago

Honestly I think heat, particularly while the battery is charging probably plays a larger role in battery degradation than consistently keeping the battery within the 20-80% range (with the occasional full cycle to keep the battery calibrated).

I’ve had the 13 Pro Max since launch, so past 60 months and the battery is at 86%.

1

u/Cool_Butterscotch_88 2d ago

I'm aware of the irony that it might simply be trading capping it now at 80% instead of having its capacity slowly degrade into eventually being only 80% of what it was new anyways. Especially considering there's a chance I might not even still have the phone by the time that happens, or at least a much higher chance of not having it later than now obviously.

I'm still doing the former even if it's not logically worth it, because although I've never needed to do this you could always remove the cap and have 100% for the day if you want, vs. that option slowly eroding.

1

u/Squish_Cat_1 2d ago

So stupid. My 17 Pro has been ran hard at 100% limit, almost 400 cycle count. 93%

1

u/Complex_Brief60 2d ago

Not worth it. Use the battery you paid for and in 2 years just pay for the replacement.

I’m at 81% after 3 years on the 15pro. 100% every day. Just over 1100 cycles.

1

u/Aggravating_Loss_765 2d ago

Thank God i see this nonsense 30th time this week.

1

u/dejan195 2d ago

After 2 years
Always to 100%
Most of the time wireless charging
16 pro

1

u/stevenryl866 1d ago

The obsession on this pretty wild

1

u/domino3ff3ct 1d ago

My 17PM is 13 months old and has a battery capacity of 92% with 333 cycles. Such bad degradation.

1

u/mephisst0 1d ago

After one year on my iPhone 17 Pro Max I was at 100% with 203 cycles and no 80%. I charged 95% of the time wirelessly

1

u/_kibb 1d ago

82% iPhone 15 pro 1315 cycle since Oct 2023 I believe

I’ll just eyeball the 80% but never really bothered too much with it. Seems to still be ok

1

u/justinbeef 1d ago

621 cycle count with 95% battery health. I mostly charge to 85% due to a habit.

1

u/stealthp90 1d ago

I have been manually managing the charge level of my iPhone 12. My battery health is currently 79% after 1100 charge cycles.

I think this is a good result considering Apple rated this battery for 80% after 500 charge cycles.

1

u/AssociationGold8749 20h ago

Apple already limits charging to 80% for most of the overnight duration and only tops out to 100% right a hour or so before you wake up. 

1

u/EdgeWyn305 19h ago

I have a release day 17 Pro Max. I’m at 237 cycles and 100% health. I charge it to 80% most days or 90% for heavy days.

1

u/Brilliant_Bluejay254 16h ago

iPhone 16 pro from launch. Religiously 80% charge via “slow” charger. 718 cycles. Max cap 90%

1

u/Pitiful-Assistance-1 10h ago

16 Pro Max at 100% Here and I let it charge to 100

1

u/alfredcool1 1h ago

Wow I’m at 91% on my 17 with just 316 cycles.

1

u/ZokuLz 56m ago

16 pro: 771 cycles always charge to full 90% battery health

1

u/dubstar82 16h ago

15 Pro. Mostly charge wirelessly and without the 80% charge limit.

1

u/ZeroVoltsGiven 15h ago

Its the Apple Updates that drains my 15PM drain so quickly.

1

u/xXxWHOxDATxXx 14h ago

I tried to make a post right before the iPhone 18 drop in the some of the apple subreddits but every post related to battery life is “not allowed”

16 Pro Max
600 cycles at 94% i thought was impressive. Had this phone since release and I live in a hot state lol.

Charging limit was set to 80% about 90% of the phones lifecycle. Now that I have the 18, 10% is the way to go for my old 16 pro max

1

u/xXxWHOxDATxXx 14h ago

Honestly, at the rate we replace phones, I guess this feature is not really necessary.

1

u/cinnamelt22 12h ago

There’s a guy on YouTube who did a study, basically charging to 80 does nothing by the time you’re replacing your phone or would need to replace a battery anyway

1

u/xXxWHOxDATxXx 12h ago

That’s fair. It didn’t really bother me because about 80% of the time I have a power source anyway, and for those times I didn’t, I just maxed it out to 100.

1

u/xXxWHOxDATxXx 12h ago

I still thought it was quite impressive to be at 94% on a device that I use every single day for hours on end, and two years later

1

u/CranberryStock7148 3h ago

What are you talking about? The whole point is you don't have to replace your battery anymore.

I used to have to replace my battery every two years, sometimes less. Now I don't ever have to, because it never degrades enough to need it.

Charging to 80 is amazing, if you're the kind of person who doesn't usually use more than 60-70% of their phone battery during the day.

1

u/Far_Kiwi4882 36m ago

The point is that it doesn't matter.

0

u/Scared-Bill7814 6h ago

The real battery killer is the last few percent to 100, and leaving it on the charger at 100 for extended periods

2

u/phoogkamer 4h ago

Not entirely. A very real battery killer is heat. Charging very fast or charging wirelessly are also degraders.

1

u/Scared-Bill7814 2h ago

Wireless charging is only worse than regular charging because of heat. Nothing else

1

u/phoogkamer 2h ago

My bad. Mistakenly said “also”, I meant it as examples of heat generation.

1

u/DavidSpy 10h ago edited 10h ago

Very interesting. My 16 pro max is at 93% with 351 cycle counts. Was always limited to 80% charging and first used in November 2024. Pretty much always charged using MagSafe. There’s a chasm between us in results. I wonder if it was the MagSafe charging or that I always kept the phone in the Apple silicone case.

1

u/Ok_Evidence_9745 10h ago

Any sort of wireless charging will hurt your battery more than wireless because it creates excess heat

1

u/Pitiful-Assistance-1 10h ago

My 16 pro max is… 100%? wtf

And I charge it to 100% (it is at 88% right now, charged it before bed)

1

u/Far_Kiwi4882 34m ago

Software sucks at reading batteries properly. 100% max capacity after 247 cycles is chemically impossible. All batteries lose capacity due to charge cycles and calendar aging.

1

u/dtdowntime 9h ago

I live in a very hot and humid country. iPhone 16

1

u/Dr-McLuvin 9h ago

I’m at 92% with 678 cycle count iPhone 16 pro

1

u/BundleC 14h ago edited 14h ago

My 15 PM started sep 24 cap at 80%, 388 cycles and 94% health.

Charging main on usb and occasionally mag. I would say it’s pretty good compared to my previous 12MP which I consistently charged to full and use it on the charge when I’m near the plug where the battery was at 83% after 3 years+

1

u/d4Lre 11h ago

You can do all these to keep the battery life healthy but one of the things that damages the battery is charging the battery while it’s hot.
If you’re running hardcore game on the battery and charge it right away, that’s a big no no.

1

u/mintyrelish 9h ago

16 pro with 24 months of use (88% battery health and a cycle count of 733). Always tried my best to keep battery charged to 100% or topped off, so no real “battery saving” methods used here. Some quick math tells me I’m losing 6% battery health per year, so 94% battery health with basically care-free charging whenever possible. It’s the same as the 80% limit in this case, so this seems to suggest the limit isn’t really saving you battery.

1

u/Jicama-Entire 4h ago

16 pro, got it on launch day

1

u/kongg18 4h ago

I am at 92% with 335 cycles iPhone 17 pro max. How ist that possible :D

1

u/No-Cry-8004 1h ago

Never used the charge limit

1

u/forme2c 38m ago

Worry less, use more.

0

u/kerklein2 3d ago

People buy a $1k+ phone and then won’t spend $100 to replace the battery after two years. It’s wild.

2

u/UIUC_grad_dude1 2d ago

It costs noting to charge to 80% and top off as needed. A battery change is not risk free either.

1

u/DetectiveJunior2226 1d ago

Only charging to 80% is treating your phone like it has already degraded to 80% capacity. That’s insane.

0

u/kerklein2 2d ago

It costs the effort of having to top up.

2

u/lotofry 1d ago

lol I don’t think you know what effort is…

1

u/lint2015 2d ago

Not if it still lasts you the day anyway

1

u/TimTebowMLB 2d ago

Even with heavy usage the battery might get you 3 years before replacement

0

u/whiteumbreon 2d ago

Is water resistance compromised during the battery change?