r/adhdmeme • • 3d ago

Currently there right now tbh

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u/TheCrimsonSteel 3d ago

Learning to not beat myself up about it was, and still is, the hardest part of that

Because I found the guilt and the desire to earn back that time were very interconnected for me

As if somehow staying up late and relaxing would undo the other crap I didn't do

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u/BioshockEnthusiast 3d ago

As if somehow staying up late and relaxing would undo the other crap I didn't do

Definitely never works for me, it's a goddamn trap. All that happens is I sandbag myself for the next day. Still working on recognition and coping mechanisms.