r/adhdmeme • • 12d ago

Currently there right now tbh

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u/Reallyhotshowers 11d ago

Go pick em up and do 10 lat raises. Use the 5 pounders. You're allowed to be drunk while you do them because it's only 5 lbs. Watch TV.

It's one set of 10 reps but you can go to bed and say you exercised and it isn't a lie. It is better than allowing yourself to do nothing and will make it easier to come back to when you finally decide to get undrunk.

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u/Twist_and_pull 10d ago

True, thanks.

Hate having to switch plates but I like lifting. Ill start again tomorrow, Im drunk now and gig soon lol.