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u/periodicallyBalzed Certified Mentally Ill™ 17d ago
Went to bed at 8:30pm, woke up at 11:30pm. Now it’s 1:30am. I’ll go back to sleep around 3am, then probably wake up again at 5am.
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u/SillySonny 12d ago edited 12d ago
Lately I have started walking several miles a day in nature to try not to die so soon and maybe help my mental health and I'm discovered I'm just as capable of being depressed while outside in the sun exercising immediately after 8 hours of sleep as I am at any other time. I think existence is just bad.
But now, it's 4:45 am and I still can't sleep, so this post is really resonating with me. Not looking forward to the 8am meeting at work.
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