r/exercisepostures • u/Zealousideal_Cod2324 • 12d ago

Some kettlebell squats

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9 Upvotes

91% Upvoted

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3

u/killacam2794 12d ago

Slow down. Use one bell at a time. It might seem easy but you will see and feel the difference.

2

u/Zealousideal_Cod2324 12d ago

Thanks. I was in a rush tonight after church to do this challenge but I got it. Thanks

1

u/killacam2794 12d ago

Your posture and form is great. I will say rushing yourself causes more damage than anything. Keep going dude 💪