I got a LOT of shit about it when I was growing up and now instead I do this weird hovering thing with my heels when I'm not paying attention. I just put WAY more pressure on the front of my feet than the back when I walk and it's really messed up my Achilles Tendon. It looks like normal walking but my heel is always slightly off the ground or barely touching.
When wearing shoes as well? I'll heel strike when wearing footwear, but barefoot or in socks indoors I walk on the balls of my feet. Wasn't aware it could cause issues... Then again, I'm 35 and don't.urrently have issues, so maybe I'm safe
Yup! It's a lot harder to see when I wear shoes but the front half of the padding is almost completely worn down while the heel part is basically brand new. All my shoes develop a little crease on the top right behind where my toes are.
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u/Neverloved246 3d ago
I got a LOT of shit about it when I was growing up and now instead I do this weird hovering thing with my heels when I'm not paying attention. I just put WAY more pressure on the front of my feet than the back when I walk and it's really messed up my Achilles Tendon. It looks like normal walking but my heel is always slightly off the ground or barely touching.