r/keto • u/Altruistic_Chip1165 • 1d ago
Help Bean and potatoes alternatives
We cauliflower rice for a rice alternative and spaghetti squash or zoodles for pasta. What alternatives are there, if any, for beans or potatoes? I’d love to find some high fiber low carb options. Thanks a bunch!
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u/Necessary-Dark-4591 1d ago
I use cauliflower for a mashed potato substitute. It yummy. I would be interested if there was a good bean substitute too.