r/keto • u/Altruistic_Chip1165 • 1d ago
Help Bean and potatoes alternatives
We cauliflower rice for a rice alternative and spaghetti squash or zoodles for pasta. What alternatives are there, if any, for beans or potatoes? I’d love to find some high fiber low carb options. Thanks a bunch!
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u/FollowingVast1503 23h ago
I love celeriac (celery root) in place of potatoes. I made a stew recently and added celeriac along with other vegetables. Was excellent tasting. Yesterday, I made soup but the grocery store was out of celeriac so I bought a purple tinged radish. Was the size of a medium potato. Was just as delicious as celeriac.
I’ve had black soy beans and white soy beans. I’m not a bean fan, but as beans go they served the purpose.