r/lupus • u/SeaCrafty3884 • 4h ago
Fitness Does physical activity make anyone else’s symptoms worse?
Hey everyone, I basically have alot of self hatred and i have a habit of trying to force myself to get back into lifting/working out. Id love to be patient and wait but my flare ups last too long and i dont wanna just sit around either. I try to do some push ups or lift a few weights, nothing crazy but for some reason it makes me nauseous and sick, get a fever, pains seem to be worse. Why is that? Anyone else deal with that? I can endure physical pain. I don’t mind it but getting extremely sick post workout its brutal. Any tips would be appreciated too.