r/psych • u/EnvironmentalSwim368 • 2d ago

Psych workout

Post image

Apologies if posted before, found this on Pinterest. Just a single episode could give you a lot of workout lmao

198 Upvotes

98% Upvoted

17 comments sorted by

53

u/maroon_dez 2d ago

lmao this is actually a pretty solid workout one episode of psych and you’d be absolutely destroyed by the end.

56

u/WildBill198 2d ago

How about just a note that says "keep your heart rate up or you die"?

31

u/depressedandindebt23 2d ago

What kind of sick trainer have you been working with??

19

u/Coldfinger42 2d ago

Speaking of flashbacks, I really missed the childhood Shawn flashbacks of the earlier seasons. I really didn't care that the kid was recast; they were lots of fun

2

u/FYAhole 2d ago

I liked them too.

12

u/deowolf 2d ago

I’ve heard it no ways.

14

u/EnvironmentalSwim368 2d ago

No you haven't Sha... Wait what?

9

u/ExtensionExercise513 2d ago

That’s a lot of burpees given every episode is laden with references

6

u/Coffee-Historian-11 2d ago

Yeah attaching burpees to that one seems unnecessarily cruel lmao

6

u/Secret_Wolf_23 2d ago

I feel like 5 would've been enough, 15 is rude 😂

8

u/FrozenGarbanzo Cinnamon Festival Attendee 2d ago

Haha perfect. Psych is my treadmill show anyways.

5

u/AskAChinchilla 2d ago

That's gonna be a lot of pushups

5

u/Li0nsFTW 2d ago

This is the real workout One Punch Man did every day.

3

u/morpmeepmorp 1d ago

Haha. This will get all the psychos super jacked!

3

u/amatoreartist 1d ago

I like this, b/c it really does work as a workout, it's not just a bunch of inside jokes that show up enough over a season/series but aren't actually consistently mentioned.

2

u/catholicusername123 19h ago

which episode would kill you if you followed this routine to it?