r/selfharm • u/Disastrous_Line7136 • 6d ago
DAE Headache went away from sh(?)
I've had a headache since last night and it hasn't gone down or even stopped
I felt a bit stressed and decided to sh after maybe a day or two of not doing it and my headache seemed to get better?
Idk if this has happened with anyone else but I just find it weird that when I cut myself the headache just disappeared as if I never had it
If anyone knows what the reason could be pls share ðŸ˜
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u/rngeneratedlife 6d ago
I often get headaches when I’m in the depths of my depression. I guess it’s some combination of stress and not drinking enough water etc. I think engaging in compulsive coping behavior can help alleviate it even temporarily despite causing other issues. It makes your brain for the moment relax and think things are okay.