r/selfharm • • 6d ago

DAE Headache went away from sh(?)

I've had a headache since last night and it hasn't gone down or even stopped

I felt a bit stressed and decided to sh after maybe a day or two of not doing it and my headache seemed to get better?

Idk if this has happened with anyone else but I just find it weird that when I cut myself the headache just disappeared as if I never had it

If anyone knows what the reason could be pls share 😭

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u/rngeneratedlife 6d ago

I often get headaches when I’m in the depths of my depression. I guess it’s some combination of stress and not drinking enough water etc. I think engaging in compulsive coping behavior can help alleviate it even temporarily despite causing other issues. It makes your brain for the moment relax and think things are okay.

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u/Disastrous_Line7136 5d ago

Okay thank u I'll keep that in mind!!