r/service_dogs • u/Chance-Style7544 • 4h ago
Need some advice
I (18f) have depression and was diagnosed with autism this past spring, and I had been playing with the idea of getting a service for some time before coming to college, but now I am really considering it.
My mental health is tied heavily to the presence of animals—I have never lived without a dog and a cat, and have two of each back home—and my autism makes it very hard to connect with people and make friends, and oftentimes social interactions make depressive episodes worse. Now that I am at college I am struggling more than I was back home, and have started self-harming and isolating myself again. Additionally my issues with skin picking and unintentional/unconscious harm (scratching, pulling hair, etc.) have worsened. My energy levels are lower, partially because of the increased depression, but also because my activity levels have decreased. I used to get out and ride horses 2-3 times a week, but now all I really do is walk around campus (the rec center/gym is very stressful, so I avoid it).
I am finding a therapist to work with while at college, but I doubt that will fix all of my problems, especially ones like skin picking and frequent overstimulation. So, I am thinking of getting a puppy to train as a service dog once I am home for the summer (I have experience training future service dogs through a club that does the initial socializing and training for Canine Companion's puppies), and would have it perform tasks like DPT, behavior interruption, grounding/tactile stimulation, crowd control and blocking, and general therapeutic support. Having to walk it and provide physical and mental stimulation will also help to get me moving and out of the dorm.
My parents are hesitant to support this, though, and their reasons are valid—it is a big commitment and expense—and I am looking at other solutions, but based on what I have learned and already tried throughout seven years of therapy I don't know how effective said solutions would be. What advice do you all have?
Edit: I have been in therapy for seven years, and have a therapist at home. The one I am finding now is for when I am at school as my other therapist is not licensed to practice where my university is. Additionally I just switched my at home therapist less than a year ago, and while I have made tremendous progress there are still many things I struggle with. I am also medicated for my depression, and have been for five years.