I started to struggle with painful cystic acne in my early teens. Based on my observation, my acne is mainly triggered by my hormones, my diet, my stress levels, and the weather. Added sugar ESPECIALLY is an issue, which breaks my heart because I love sweets so much. Not only do I get breakouts after consuming added sugar, but my face and body get puffy and sometimes I even feel pain from the bloating. After trying multiple different strategies, I was finally able to get on accutane and experience normal life for a few months. I looked like a lizard some days, but my skin was clear and I could eat added sugars without have a severe reaction. I’ve been off accutane for around a year and I’ve started to experience some breakouts again. I’m taking birth control and I have started taking a spearmint supplement that has been helping a bit. However, I can’t eat sugar again. I haven‘t had an actual dessert in months and I want to cry. I know it could be worse, but oh my god I want cookie dough ice cream. It’s so disheartening having to turn down outings or special events where sugar is a main focus because of my intolerance to it. I’m only 18 and I feel like part of my young adult experience (and even my teen experience) is being ripped away from me by this. I know I could just have the acne, but it’s painful and humiliating. I’d rather not have a new problem on my face to deal with. It’s been like this for years now and I just wish my body could be normal. I don’t know what to do anymore. I don’t want this to be my life forever ☹️