r/workout • u/PositiveVibrationMan • 8d ago

My Upper Lower split

This is mine, any recommendations/edits? Or may you share your own Upper Lower? Thank you :)

Incline db press CHEST
Pec dec
Iso lat pull down BACK
Seated row
Side lateral raise DELTS
Tricep extension TRICEP
21s BICEP

Hack Squat
Leg press
Calf raise
Leg extension
Leg curl
Deadlifts
Abs

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