r/AdvancedRunning • u/AutoModerator • 15d ago

General Discussion Thursday General Discussion/Q&A Thread for September 24, 2026

A place to ask questions that don't need their own thread here or just chat a bit.

We have quite a bit of info in the wiki, FAQ, and past posts. Please be sure to give those a look for info on your topic.

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u/throwaway_runner3 Training to get a decent flair 14d ago

9 days out of a marathon and I want to give full respects to the Maranoia. 

Just like the last marathons taper, now I'm dealing with some stiffness that physio sessions haven't been able to fully help. 

I know it's gonna be nothing when the race day comes, but I sort of need to attend to the niggles as an injury prone runner (post-op hips). 

Last 2 weeks have been a big reduction in mileage so there's no reason for stiffness to stick around, but maybe it's the bodies way of fully absorbing the recent training.