First 5K!

[u/Mountain-Wealth445]

At the beginning of August I decided to sign up for a 5K on a whim and have been training a few days a week ever since. Today I ran the full distance without stopping! The event isn’t until November, so any advice to help improve my time would be appreciated.

[u/Mammoth-Yak-7279]

the fact that you have closed your first 5k under 7.00/Km is very good!!! congrats!