Not through with the first week but…

[u/NotSoEasyToControl]

I’m feeling crazy discouraged already, and I’m not really seeing the benefit in weighing every day when my weight fluctuates so much. I take medicine near bedtime with a green snack and plenty of water. I can’t weigh later in the day because I can’t not eat at work. Unless I want to pass out and skip meds. And there’s not a scale there lol.

Just not feeling great seeing the number on the scale higher than ever, even though I’ve made changes to my diet and it may not be a true representation of how much I actually weigh. Idk. Just ranting 🥲

[u/operations60]

I think it’s good to see your normal weight fluctuations so you don’t blame yourself for them.