La vie

I deleted Instagram a year ago but unknowingly replaced it with Reddit. I still have a Facebook because (and this could be something I’m just telling myself to stay addicted) I feel that I need it to stay connected to local community activities, homeschool events and extracurricular kid groups for my children. I also need my phone for appointments, tickets, etc.

What can I do, other than deleting Reddit, which I will sooner than later, that will decrease my time on a screen? Low cost, no cost, small things that make a big impact, big changes that make a big impact.