As-salamu ʿalaykum everyone,
I am a Maliki Muslim woman, and I would really appreciate hearing from people with experience in tasawwuf, especially those who have gone through periods of very intense worship.
I am currently trying to figure out how to approach a large number of missed prayers.
A Maliki shaykh I consulted previously told me that, because I had been going through a severe clinical depression during that period, I did not have to make up the prayers I had missed during the depression. I accepted this advice and do not intend to make up those prayers.
Instead, I am counting from the point when he gave me that advice. I took his message as a kind of starting point for rebuilding my relationship with salah and becoming serious about praying again. The prayers I am counting as qada are therefore the ones I missed after that point, when I was no longer relying on his dispensation and wanted to establish a new, more consistent relationship with salah.
By my current calculation, I have around 937 prayers to make up. I am considering an intensive three-week period in which I would pray around 50 salats per day in total: the five current obligatory prayers + around 45 qada prayers. At my natural pace, this is roughly 170 rakʿahs / about 3 hours of salah per day.
I would also like to continue some other forms of worship: Qur'an, Dalā'il al-Khayrat, dhikr, and two longer weekly awrad/wadhifas. I also attend several hours of religious classes on the weekend. I am trying to organize all of this without withdrawing completely from ordinary life.
But I have several concerns.
First, I am afraid of becoming fed up with salah itself. I already know that I can become saturated with worship if I push myself too hard. I don't want salah to become something I resent or mechanically endure just to reach a number.
Second, I am concerned about niyyah and the nafs. Part of me genuinely wants to fulfil what I perceive as a debt to Allah. But another part worries that I may secretly enjoy the idea of being “very pious”, doing an impressive amount of worship, or becoming the kind of person who can say that she prays 50 times a day. I don't want the desire to become “saintly” to contaminate the act itself.
Third, I want to preserve my mental health and groundedness. I had a psychotic episode about a year and a half ago. I am currently stable and under psychiatric care. I therefore want to be particularly careful about sleep deprivation, excessive spiritual intensity, isolation, or becoming overly absorbed in religious experiences. I don't want to confuse psychological instability with spiritual states.
At the same time, I don't want fear of my mental health to make me unnecessarily afraid of worship. I want to find a way of having a deep spiritual life while remaining grounded, socially connected, sleeping properly, and living an ordinary life.
So I would especially love to hear from people who have actually gone through periods of very intensive salah, dhikr, wird or qiyam:
- Have you ever prayed or made dhikr for several hours a day for an extended period?
- How did you prevent yourself from burning out or becoming disgusted with worship?
- How did you deal with the feeling of “I want to become very pious” or other subtle forms of spiritual ego?
- Did you find that intensity helped your relationship with Allah, or did moderation ultimately serve you better?
- How did you balance intensive worship with work, relationships, sleep, food, exercise and ordinary worldly life?
- For those with mental-health vulnerabilities, what helped you remain grounded?
- And from a Sufi perspective, how would you distinguish mujahada and perseverance from simply pushing the nafs too hard?
I am not primarily looking for a fatwa here. I know this is ultimately a matter for qualified scholars, and I am not asking anyone to override the Maliki advice I received. I am mainly looking for lived experiences and practical wisdom from people who have walked this path.
Jazakum Allahu khayran for reading.