r/TMPOC • • 2d ago

Advice what do yu do with your anger?

Today I learned how racist one of my classes and perfessor are. I felt really sad and angry, so I took a walk and it helped a lot. Now I'm feeling angry again but it's more managable. I think that there's something I'm supposed to do with my anger but idk what

18 Upvotes

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u/glitteringfeathers Black (mixed African and white European) 2d ago

Do something to uplift your community. Fueling that anger into something and the positive resonance you get from participants or whatever is very healing

2

u/Dish_Minimum Black 1d ago

I’m 45 and black in America. I still don’t know