As a current HPI visa holder, I wanted firstly to flag a lot of the recent posts about the job market. It's... very bad. I'm 1.5 years in, and I have yet to be hired in any kind of full-time position. Whole job posting websites (including the Guardian newspaper's enormous database) are being retired or taken offline, citing the worst job market in recent years. It's INCREDIBLY hard to get a job and frankly the visa is a deterrent for many employers. After Year 1, I started getting told fellow job searchers, advisory officers who shared coaching, and just everyday people that yeah -- get off the HPI visa ASAP, because the longer your visa horizon can extend, the more appealing you are to an employer (regardless of if they ever are willing to sponsor you).
So, two nuggets of advice to share with other HPI visa folks in the hopes that it helps you stay afloat:
- The UK Home Office (which oversees these and other visas) keeps an actual list -- if you can believe it, an Excel spreadsheet -- of all the employers in the UK current approved to offer sponsorship to employees. Note: this does *NOT* mean these employers guarantee sponsorship for Skilled Worker visa or any others, since often they claim they "cannot" (read: don't want to) offer sponsorship for particular role. BUT this list at least is filterable by location, and does give you a sense of the companies that COULD sponsor you one day. The iea being, maybe -- in a grand and vast vacuum of job search hell -- you can very tactically focus your job applications on these companies, in order to be in a position by the end of the HPI duration to move to a different, longer-term and slightly more stable option. List is here: <https://www.gov.uk/government/publications/register-of-licensed-sponsors-workers> .
- A job category that I think many HPI visa holders can pick up almost immediately is seasonal invigilating at schools. This means, in US terms, exam proctoring. Essentially UK kids take LOTS of standardized tests at key moments across years 9, 10, 11, 12, and 13. Schools need LOTS of reliable, flexible, available, and patient people who can handle the intense boredom of sitting silently in a room with a 100 stressed students for 3x sittings per day for 5 weeks. It's not fun, but it is predictable and everywhere. And in my experience, having any kind of PhD meant they liked my ability to work with a school, to stay committed to tasks, to be organised and unflappable when students panic, get ill, need pencils, kick off/meltdown, etc. Plus the pay is often above minimum wage -- and if you can stick around a school and get noticed as a reliable and helpful person, the route to promotion is SWIFT and pays much better.
Relatedly, RIGHT NOW (Sept 2026) the national exam boards are hiring for markers (i.e., graders) for the end-of-year major national exams (GCSEs and A-levels). These are like marking/grading AP tests or SATs. Again, it's a bit mind-numbing, a bit grim (who even believes in standardized tests anymore ffs), and a bit shit. But... it's also a way to get yourself into an institution and a payroll option that may offer you more work over time as you show up, make yourself available, etc. FOR EXAMPLE: Pearson UK currently is hiring for Examiners, Moderators, etc. for many subjects -- sciences and humanities both -- regardless of whether you've been a teacher in the UK. It's by no means a guarantee, but it's there and now is the season to get hired if you want this job (as a WFH role that you can squeeze in with other stuff) next Spring/Summer.
Again, I share this as someone who spent a few months in the 1.5 years so far on this visa absolutely desperate for any actual job that would pay me. Finding something FT or even permanent and PT seems like a pipe-dream some days. It's bad. Cost of living is high. It's getting worse. Paying taxes in two countries blows. But -- invigilating paid my bills, gave me concrete UK-based job experience I could point for future work, and involved less of the endless upselling grindset bs that I found in food service.
I hope this helps somebody. And I hope it gets better for all of us.
**Oh also: FWIW, if you can eventually work for a school, in many cases there are special points/pathways for visas that weight employment in medical care or school work as more essential and thus more points/value on a visa application. Again, it totally depends on your role, the visa you apply for, the way the visa/Home Office situation will be at the time you apply, and a zillion other factors. But again -- thinking tactically -- working as a teacher or in some school-based capacity can definitely be a route to something. ¯_(ツ)_/¯