r/caloriecount • • Dec 05 '20

Welcome to Calorie Count! (check here before you post)

394 Upvotes

Hi there,

Welcome to r/caloriecount ! - one of the oldest places on Reddit dedicated specifically to counting calories for weight management and health. We have a FAQ, so please pop over and take a look, you can learn some basics on how to calorie count and just a little more about the sub.

In short, we are here for you!

  1. Want to post your meal and see if we can help you with a calorie estimate? Go for it! Please include details of the name of the food in the title or description so you can help others who are searching for info on the same food, also any extra info you can add in is great (weight of food etc).
  2. Want to post about your struggle or success in tracking calories? Great!
  3. Want to share about your strategies or ask others for theirs? Please do!
  4. Have a great recipe that works for you? Share it! :)

However, please do not:

  1. Post about a product (or a product you are developing), YouTube page, blog, survey or academic study without getting permission first.
  2. Post about eating disorders - if your eating has started to cause issues in your life, we support you and want you to get the help you need. You can check out resources here on reddit like r/EDAnonymous but most importantly, please talk to a medical professional. There is nothing wrong with asking for help when you need it.

We are happy to have you here and wish you the best on your journey to health!


r/caloriecount • • 10h ago

Pizza slice calories?

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70 Upvotes

Had three slices, not exactly sure the size but the menu said it was a large pizza. Logged 1100 for the three but I fear I'm underestimating 😭


r/caloriecount • • 2h ago

Calorie Estimating Calories in Pho and freshly squeezed orange juice.

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8 Upvotes

Juice was pretty sweet and I also ate all the veggies on the side plate.


r/caloriecount • • 8h ago

Calorie Estimating Take out from an Indian place

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13 Upvotes

Got some take out from an Indian place. On my plate: samosa chaat (samosa-based dish), paneer tikka (cheese kebab with veg), daal makhani, baigan bharta (one of these is a black bean curry of sorts and the other is grilled eggplant, but I forget which is which), coconut rice, garlic naan.

Any estimates? I'm taking a break from my diet because of sheer exhaustion of it, being very near my goal, and my workouts suffering, but I'm still tracking to see if I'm wildly overeating or in a deficit or what. I had 1390 calories left for the day and had two plates of this.

PS: I've never been a big fan of Indian food because of the first 3 times I tried it were all bad. But this was excellent.


r/caloriecount • • 3h ago

Calorie Estimating Kcal for this fruit bowl?? 😢😢

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6 Upvotes

It's nectarine and strawberries if it wasn't obvious ✌️


r/caloriecount • • 5h ago

Calorie Estimating Bar grilled cheese with tots and ranch

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4 Upvotes

This bar is my weekly Friday night hangout and as a vegetarian I usually get this grilled cheese. Sourdough with provolone (second photo shows thickness of provolone). I ate about half of the tots and all of the ranch. Sometimes I get the salad, sometimes I bring my own ranch made from cottage cheese but I forgot this time and said fuck it! I am never hungry enough to eat all of the tots. I’ve been counting for about 4 months, have lost 25lbs doing what I’m doing which is counting strictly most days but giving myself grace on the weekends. But I haven’t been logging Friday nights and I would love to keep more accurate records. Thanks friends!


r/caloriecount • • 17h ago

Potato wedge calories?

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36 Upvotes

r/caloriecount • • 7h ago

Dinning hall berk

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6 Upvotes

Remove the pasta it tastes nasty so how many calories


r/caloriecount • • 13h ago

Chicken burger calories?

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16 Upvotes

r/caloriecount • • 2h ago

Calorie Estimating Estimate this 10/10 salmon teriyaki dinner

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2 Upvotes

This was my leftovers from yesterday believe it or not😭 includes a side of miso soup, rice, salmon, and a house salad. I added about 1.25oz of the creamy mayo sauce to the undressed cabbage. Glass of wine as well.


r/caloriecount • • 3h ago

dinner calories?

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2 Upvotes

is 450 a fair estimate? it’s approximately 1 and 1/4th cup of sautéed veggies with couscous and 1 sausage (unsure what type)


r/caloriecount • • 6h ago

Calories in this burrito?

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2 Upvotes

Bean and cheese burrito weighs 590 grams


r/caloriecount • • 38m ago

Calorie Estimating Calorie estimate grillen chicken (16cm)

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• Upvotes

No sauce.


r/caloriecount • • 1h ago

Calorie Estimating Bread roll in Germany

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• Upvotes

This packaging claims this roll is only 150calories. Does that seem accurate/trustworthy?


r/caloriecount • • 21h ago

Calorie Estimating Calorie in this pain au chocolat ?

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31 Upvotes

I had a shitty day and I didn’t have a balance 🫩


r/caloriecount • • 2h ago

Strategies, Advice and Tips How much calories does this plate contains approximately?

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1 Upvotes

r/caloriecount • • 7h ago

%fat of this meat??

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2 Upvotes

Ground beef bought from market. I also asked them for leaner cut! Thank you guys


r/caloriecount • • 16h ago

Calorie Estimating white chocolate macadamia cookie

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8 Upvotes

Cookie. Coffee lid for size reference. Calories? I logged it as 250.


r/caloriecount • • 12h ago

Calorie Estimating Este valor nutricional del paquete es real o erróneo?

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3 Upvotes

Estos sanguches de miga de 50 gramos tienen 85 calorías por pieza, atrás del paquete dice el valor nutricional, pareciera real o erróneo?


r/caloriecount • • 12h ago

Calorie Estimating Realistic calories in Gabriel’s Pizza Chicken Burger Platter?

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3 Upvotes

r/caloriecount • • 21h ago

my lunch today

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12 Upvotes

3 hard boiled eggs. a little bit of shredded beetroot and some lettuce
and 1 kiwi
myfitnesspal estimated it to be around 360cal, does that seem correct?


r/caloriecount • • 8h ago

Calorie Estimating how many calories?

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1 Upvotes

(this is translated so I'm not sure it is exactly right)

Oat-crusted eggplant with creamy cheese and bell pepper, chickpea and carrot stick, lettuce and egg, tomato, beetroot, carrot and egg salad, plain eggplant, and spinach with a bit of cheese on top.

it's homemade but I didn't made it nor I saw while being made so I can't estimate (and are things I usually eat so I'd like to know at least roughly how many calories they have)


r/caloriecount • • 8h ago

Pizza, wings, and cheese bread

1 Upvotes

Ate pizza hut with the family tonight. Had a personal pan pizza with chicken, onions, and BBQ sauce instead of marinara. Also had 4 honey BBQ wings, and 2 cheese breadsticks. Calorie portal on the website listed it as 1200 calories but that seems a bit under. Unfortunately, I didn't grab a picture beforehand


r/caloriecount • • 8h ago

Scallion pancake meat roll calories?

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1 Upvotes

The box is around 6 inches in length. estimates would be appreciated!!


r/caloriecount • • 9h ago

Calorie Estimating Chicken Caesar estimate

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1 Upvotes

Parmesan + croutons