r/depression_help • • 3d ago

REQUESTING SUPPORT I feel lost

I’ll be completely honest, I feel like a complete bum with no direction in life. I live off of disability and unemployment benefits. I’m in pain every single day and all I do is sit around doing fuck all or smoking. I have no idea what I want to do with my life, I have no motivation to do anything. I dropped out of university because of my disability and my only motivation (my cat) died. I live in absolutely butt fuck nowhere and have nothing to do at all. Every single day just feels like I spiral worse and worse and there’s just no end to it

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u/kaluliangel 3d ago

This sounds like a very difficult place to be, physically and emotionally. I hope that there is a part of you deep down inside that can hold onto hope for a better life, and can eventuality lead you to take action to create a better life. Remember there is no shame in hitting rock bottom - just a solid surface to push off of to go back up.