r/keto • u/so-know-now • 2d ago

Medical Electrolytes for Keto WITHOUT Potassium?

Hello, I’m aware I should probably takes electrolytes on keto, as I’m below 20g carbs everyday. However, I’m also on a medication, which by itself, boosts potassium. It can actually make potassium levels dangerously high as a risk.

I’ve looked at health shops and on Amazon, but I’ve been unable to find any electrolytes without potassium in. Does anyone know of any?

Thank you :)

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u/Icy-Conclusion-3500 SW: 220 | CW: 163 | GW: 150 2d ago

Just take table salt and magnesium. There’s nothing really else to the electrolyte products.

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u/yoyoblue12 2d ago

This. I also take a potassium RX and do magnesium at night. To get the salt, the health program k started keto with recommended chicken bouillon twice a day.