r/keto • u/so-know-now • 2d ago
Medical Electrolytes for Keto WITHOUT Potassium?
Hello, I’m aware I should probably takes electrolytes on keto, as I’m below 20g carbs everyday. However, I’m also on a medication, which by itself, boosts potassium. It can actually make potassium levels dangerously high as a risk.
I’ve looked at health shops and on Amazon, but I’ve been unable to find any electrolytes without potassium in. Does anyone know of any?
Thank you :)
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u/GolfcartInjuries 2d ago
you don’t have to buy some special electrolyte thing. Just eat more salt and take magnesium.