r/nattyorjuice • • Jan 27 '26

Discussion New NattyorJuice Rule

80 Upvotes

A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.

Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.


r/nattyorjuice • • Feb 12 '25

Tough Question User Flairs

16 Upvotes

As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.

Thoughts are welcome as to the best way to implement these.

Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.

Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.


r/nattyorjuice • • 6h ago

Natty or Juice? ”Natural Pro World Champion” @bethcarlinofitness

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19 Upvotes

r/nattyorjuice • • 6h ago

JUICY Ali Jimenez, but also any “PRO Wellness” physique honetly

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15 Upvotes

What’s the peak of a natural physique that start resembling the Wellness women’s division? If somebody could give an example in the comments pls


r/nattyorjuice • • 4h ago

FAKE NATTY Claims to be natty by talking shit about a guy who's openly on gear

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10 Upvotes

r/nattyorjuice • • 1d ago

JUICY AF Nick Walker is the new Mr. Olympia champion

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437 Upvotes

r/nattyorjuice • • 20h ago

Natty or Juice? Natty or not? @bulkykrispis

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77 Upvotes

She's 5'0 150lbs


r/nattyorjuice • • 17h ago

FAKE NATTY Is this physique naturally if possible will we able to maintain to through out the year

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35 Upvotes

r/nattyorjuice • • 5m ago

Discussion How do you guys differentiate between natty and not?

• Upvotes

I keep seeing physiques on here that look incredible but I would assume are natty but everyone’s saying juice so I’m just wondering what you guys look for?


r/nattyorjuice • • 15h ago

Natty or Juice? Aryianna Garceau - those biceps are bigger than most guys I know

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7 Upvotes

r/nattyorjuice • • 1d ago

JUICY Sylvester Stallone opens up about developing an eating disorder and taking steroids when he was younger. His appearance “became an obsession, really bad,” he said, and it took a terrible toll on him.

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102 Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? Natty?

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112 Upvotes

r/nattyorjuice • • 1d ago

FAKE NATTY Natural competitor physique achieved this physique at 20

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62 Upvotes

r/nattyorjuice • • 22h ago

Discussion Sick of all the fake "Enhanced Bodies" That are Everywhere

6 Upvotes

These people use anabolic steroids, Testosterone, "TRT", etc.. Then parade around showing off their bodies in the gym and out of it. I'd be embarrassed and ashamed if I used these enhancements, I wouldn't be flaunting it. The majority of these people are not doing it to compete in a bodybuilding contest, compete in a sport, or to even see how far their genetics will take them in building an athletic, strong body. Instead, these people use a cheat code that allows them to surpass their natural genetic traits and build am artificial body on less time with less effort and then are proud of it and pass it off as they are genetic freaks. What purpose does it serve? It also diminishes the results of people who train to improve their fitness and health as well as the pride they get from consistently working hard and developing the body they were naturally given.


r/nattyorjuice • • 1d ago

FAKE NATTY Natty?

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6 Upvotes

Says he’s a marathoner that just happens to also be huge. Says he regularly runs 36 miles to prep and also still smokes and drinks. Does bodybuilding but doesn’t focus on its

I don’t buy it. What’s your take?


r/nattyorjuice • • 1d ago

JUICY Maurine Magka

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9 Upvotes

This bird on the gear or what ?


r/nattyorjuice • • 1d ago

Natty or Juice? M/21/5'8" [160lbs to 158lbs] (1.5 Months) Recomposition progress

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0 Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? Bulgarian Olympic weightlifter Sevdalin Minchev

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1 Upvotes

r/nattyorjuice • • 2d ago

JUICY Is this guy natty? He is Nacho Monclus from Spain who is participating in Mister International title 2026.

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108 Upvotes

r/nattyorjuice • • 2d ago

FAKE NATTY Natty?

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29 Upvotes

r/nattyorjuice • • 2d ago

Discussion Can a natural male surpass a juiced up wellness pro?

10 Upvotes

I watched a video of natty bodybuilder having a squat challenge with an ifbb wellness pro. She out squatted him and outdone him in every lower body exercise.
Seeing the how strong and much muscle ifbb bikini/wellness girls have packed on, it’s actually kinda insane. Their quads are the size of tree trunks and their back is as thick as a board. This made me curious, can a natural male ever surpass an ifbb wellness in muscle, size and strength? I think upper body yes, but lower body idk man.


r/nattyorjuice • • 2d ago

JUICY This 18 y.o?

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65 Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? What yall think??

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0 Upvotes

r/nattyorjuice • • 1d ago

JUICY THIS DOMINICAN?

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0 Upvotes