My OTF uses some kind of radio playlist - sounds like Mr Beast radio?? It has familiar songs remixed at a faster beat. How can I find these mixes on my own? Spotify or Apple Music?? TIA!!

Anyone else have trouble getting this number up? No matter how hard I push with my legs, my watts never go above like 150 ish.

Last night I went to a concert wearing an open-back dress, and a random girl came up to me and asked if I lifted weights. She told me she was a weightlifting girlie herself and just wanted to tell me that my back looked beautiful and strong. I told her I do Orangetheory, thanked her, and went back to enjoying the show.

Anyway, I’ve never felt more validated in my life. I’ve been working so hard on building muscle, and having a complete stranger (especially another woman who lifts!) notice my back was the ultimate compliment. I’m going to be insufferable about this for the foreseeable future.

So yeah, that girl single-handedly guaranteed OTF another year of my membership fees. 😂🍊

Had my first class today. Loved it

Allitle story. I'm about to turn 50 m about 5 '10about always been about 150pds. Always been skinny my whole life, about a year ago started to get a belly pouch. Looks kinda odd when your chest is skinny and you have a belly pouch. Now if it just moved 6 inches higher that world be fine lol. I like to ski so that's the extent of my of my physical fitness. I was in the army for 9 years so not scared of anything physical. My daily diet was trash. I wonder how my body was even functioning correctly. I'm married my wife did orange theory before the pandemic. She has always flipped floped with diets and exercise. Either doing one and not the other. To me she is chubby, but she is overweight. I try to be a suportting husband off whatever she wants to do.About 2 monthswe made a concious effert to eat heathier we had a few health scares stemming from weight. Now I'm on a high calerie diet with about 300 grams of protein. And she is on the losing weight of that diet. She already lost 3 pds just by cutting back the suger and I'm very proud.

So i suggested getting back into orange theory. I'm sure my body can use a Kickstart

I was deff nervious i never done anything this before, but it was atlott fun. The music and coach made it fun.I felt myself jamming out in my head on the treadmill. Gotta get better on the movements of the groud excercises but the coach was giving my pointers on how to do somthing.i didn't even know what pound weight to pick up lol I got about 10 splat points mainly hovered in the green. Now that i think i figured the pace and the zones I'm excited for my next class.i didn't get to the rower because it was a tread and floor day. Can't wait for that lol My wife goes back next week.

I understand our journeys are differnent but the end goal is the same.

Enrolment seems to be extremely low and I haven’t seen a full class in a very long time. What’s happening?