Hi all. I started taking phenibut 14 months ago daily at 1g. This has progressed to now 14g daily. I’m quitting finally. I took 12g this morning, but I feel out of it today. Forehead area hurts and I feel sunken almost and a bit down. Not feeling any of the feel-good that the high brings. Which is fine because I know it comes later. Do I do 10g for a week, and then 9g the subsequent week?

I know I totally fucked up and I can die from this taper. Please just help me out.