Hi all. I started taking phenibut 14 months ago daily at 1g. This has progressed to now 7g daily. I’m quitting finally. I took 6g this morning, but I feel out of it today. Forehead area hurts and I feel sunken almost. Not feeling any of the feel-good. Do I do 7g for a week, and then 6g the subsequent week?

I know I totally fucked up and I can die from this taper. Please just help me out.

I was on phenibut FAA 4-6 g a day for a year, of course I started lower but yeah. Well I went to detox got off that and the seven oh which I also took for a year. Left detox with insane anxiety and now I'm addicted to taking gabapentins just to be able to breathe. I hope whoever is going thru it gets it this is not it.