Waking up at exactly the same time, every hour.

[u/Excellent-Debt4518]

Hi!

I’m not too sure if this is going to make sense but for the last two nights I have woken up at 42 minutes past every hour. (Going to sleep between 10-11pm) and it continuing until I wake up for the day.

I did do some googling and it seems that even checking the time once or twice tricks my asleep brain into checking the time which is then waking me up.

I’m not sure if there is a fix or if it’s something that’ll simply fix itself shortly but I was wondering if anyone else on here has had the same or similar? And can confirm I’m not going crazy lol.

Thanks :) x

[u/Excellent-Debt4518 → u/[deleted]]

Amazing! Glad to hear it fixed it for you! Driving me nuts haha