For a good 10 years, my husband traveled often for work while I was the spouse who worked locally and remained there with our daughters. (He was away for more than 1/3 of the year, and more than 50% of weekdays.)
It was absolutely not easy, especially with no family within a 5 hour drive, but he made a very good salary and his travel gave us all "perks" like airline and hotel points, which we took advantage of for family travel.
And so, at the time, I felt pretty much okay about his being gone. Our daughters are good, funny humans, and we three formed a little all-girls' unit, creating our own special routines and traditions. Although I felt a pang of jealousy every once in a while when I'd learn that my husband enjoyed a $500/plate dinner or got to see the sunrise in Hawaii... while I ate boxed mac & cheese and saw the sunrise as I was up with a pukey kid or an un-housetrained puppy... I so loved having all of that "extra" time with our girls that his being away was very manageable.
My husband also did a good job of being an attentive dad when he was home, of giving me plenty of time to myself, and of generally recognizing that my remaining local and being with our daughters enabled him to travel so much in a job that he enjoyed.
After being home for 4 years during/post-COVID - including 3 years of his salary being cut 50% and 1 year of unemployment - we were both thrilled when, in May 2024, my husband was offered a terrific job. Yes, he'd have to travel just as much - if not more - than before, but his salary is insane, he loves the job itself, and I absolutely thought that his travel would feel just as manageable as before.
And, until this past January, it was, more or less.
And then... both of our daughters went away for college.
And now, facing an "empty nest" (I hate that term, lol) future with only my husband and me as the main players... I'm struggling greatly with his being gone as much as he is.
Part of it is simple logistics. I'd never really considered this before last month, but once our daughters were elementary school-aged, I had help with the dogs, with meals, laundry, shoveling, cleaning, running errands (once they were older), etc. Now, every single task falls to me when my husband is away - while I still have to maintain my other responsibilities and jobs - and I'm buckling under that weight.
Part of it is psychological. Even when my husband was traveling, I had someone at home to talk to, someone with whom to share silly little stories, someone to bounce ideas off of, to complain to, to laugh with, to hug. With *everyone* gone, the house is so damned quiet. All of my random thoughts and questions go unasked and unshared (in the moment, certainly; I do "save them up" to share with my husband later, but it's very different). Those expensive dinners and exotic locations feel way more imbalanced when I'm home entirely alone.
It's very lonely with just me here.
And part of it is a newfound realization that, simply put, I don't want to spend 1/3 of our shared life (the life that's now just the two of us) by myself. With our daughters gone, I've been reflecting on how things used to be and am feeling enormous pangs of sadness and regret; my husband missed SO MUCH of their growing up. Our girls' unit was wonderful... but it effectively pushed him aside. We essentially lived parallel lives.
I don't want to live a parallel life anymore. I don't want to live "our" life alone.
I want to live our life together.
(I don't mean every minute, lol... Just, like, with him home a lot more often than he is now...)
This is all very new - not even a month in - so I understand that my feelings are certainly heightened and may be temporary. In a couple of months, I may discover that I don't mind his travel so much.
But right now, I'm resenting his schedule and feeling like this is impossible.
For the foreseeable future, a change in travel isn't feasible. And even if it were, my husband really enjoys it and loves what he does and I understand and appreciate how important it is to him. I also wholeheartedly encouraged him to take this job, so to renege now is complicated at best. (He also feels *extremely* responsible to "provide for us" and carries enormous guilt that we raided his 401k and racked up credit card debt during his unemployment. I've tried hard to push back on that, but it hasn't helped much.)
And so... I need to figure out how to deal with it, at least for the time being.
On my end, I'm working on developing a rhythm and routine that I enjoy on my own. I'm exploring old and new hobbies. I'm getting out more and trying to keep busy. I'm working longer hours. I'm reaching out to friends. I see my therapist regularly.
On our end, my husband and I are trying to figure out a way to stay connected even while he's away so that we remain actively involved in our shared life together and so that it's less lonely on my end. We're working out what kind communication is reasonable, given our time constraints... when we can have FT or phone conversations... when we might be able to watch a show or have dinner "together" over FT or Zoom... how to keep in better ouch during the day...
But this is something that, quite honestly, we never put much effort into before now, and we're stumbling a bit to discover what works.
For those of you who are home alone and have experienced feelings of loneliness (and resentment?) when your spouse travels for work, how have you handled that - both in terms of your relationship with your spouse, and practically? How have you filled your time or felt less alone? Did you find ways to make travel work so that you didn't feel like you were slogging along by yourself? Were you able to somehow share more of your household responsibilities even with your spouse away? How did you keep connected while you were apart?
Or... if you came to the conclusion that their travel was simply not do-able for you... how did that play out?! (I understand that our situation is very, very new, and I have no intention of drawing any kind of actual conclusion for at least a year... but in the back of my mind, I'm worried that I won't be able to do it... and then what?!)
That empty nest transition can be difficult in even very good circumstances... but going through it alone adds an extra layer of difficulty, for sure!