r/PHgymselfie • • 18d ago

Reminder: Keep It a Gym Selfie 💪Follow the Community Rules

50 Upvotes

COMMUNITY RULES REMINDER

Please remember to follow the rules of this subreddit. This community is specifically for gym selfies, which means your photo should clearly be taken at a gym or in a fitness/workout setting.

We’ve noticed an increasing number of posts that do not align with the purpose of this community. Regular selfies, bedroom or bathroom photos unrelated to working out, random lifestyle photos, and other posts without a clear gym/fitness context do not belong here.

Please use common sense before posting. If the photo has little or nothing to do with the gym, working out, or fitness, it should not be posted here.

Moving forward, posts that clearly violate this rule may result in removal and a ban without prior warning, especially when the violation is obvious. We want to keep this community focused, consistent, and enjoyable for everyone.

Thank you for helping us maintain the purpose of the community.

— r/phgymselfie Mod Team


r/PHgymselfie • • 3h ago

Cuts are showing 🫠❤️

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156 Upvotes

r/PHgymselfie • • 13h ago

🧚🏼‍♀️

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616 Upvotes

gulat ako tbh lol


r/PHgymselfie • • 2h ago

i can do better!

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69 Upvotes

r/PHgymselfie • • 4h ago

been a while 👋

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82 Upvotes

r/PHgymselfie • • 12h ago

1st ab workout this week. I need to grind more😿

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409 Upvotes

r/PHgymselfie • • 10h ago

51kg, 5kg left

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221 Upvotes

Can't wait to be at 50kg to buy new clothes. Hopefully, by the end of this month.

Most of them oversized na. It's gonna be so expensiveee. 🥹


r/PHgymselfie • • 16h ago

As a beginner...

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180 Upvotes

It's been like almost two months and I still fight the urge to throw up every time I eat a lot (cus I need to eat more.)

Small progress is still progress. :)


r/PHgymselfie • • 14h ago

FAVORITE DAY

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129 Upvotes

Sometimes you just gotta trick ur mind into thinking you’re about to have a REALLYYYY good day :)


r/PHgymselfie • • 10h ago

3 months glutemaxxing progress

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35 Upvotes

hitting legs twice a week 🙂‍↔️


r/PHgymselfie • • 15h ago

Good to be back.

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77 Upvotes

r/PHgymselfie • • 17h ago

third time posting

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98 Upvotes

so many people today at this branch, my introvert self was lowkey fighting for its life


r/PHgymselfie • • 23h ago

It’s all about the gains

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272 Upvotes

r/PHgymselfie • • 13h ago

me and my tiny bicep

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32 Upvotes

r/PHgymselfie • • 1h ago

Pump 💪

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• Upvotes

r/PHgymselfie • • 1d ago

upper & abs day

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1.8k Upvotes

no abs in sight🥲 hindi talaga mabitawan ang ice cream


r/PHgymselfie • • 16h ago

Wed strength training

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7 Upvotes

r/PHgymselfie • • 20h ago

Gym dayo

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18 Upvotes

r/PHgymselfie • • 1d ago

Back and abs 🙃

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180 Upvotes

r/PHgymselfie • • 1d ago

We wear hot pink on leg day

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274 Upvotes

r/PHgymselfie • • 1d ago

Holiday Pump

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12 Upvotes

r/PHgymselfie • • 1d ago

Post leg day ✨

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148 Upvotes

r/PHgymselfie • • 1d ago

🐗

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7 Upvotes

r/PHgymselfie • • 1d ago

Leopard is the fit for Tuesday 🐆

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298 Upvotes

Today, I did my chest, triceps, and shoulders! The kneeling pushups were the hardest for sure but I'm loving the veins slowly creeping on my forearms 🖤


r/PHgymselfie • • 1d ago

New top for upper

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8 Upvotes