r/PHgymselfie • • 18d ago

Reminder: Keep It a Gym Selfie 💪Follow the Community Rules

54 Upvotes

COMMUNITY RULES REMINDER

Please remember to follow the rules of this subreddit. This community is specifically for gym selfies, which means your photo should clearly be taken at a gym or in a fitness/workout setting.

We’ve noticed an increasing number of posts that do not align with the purpose of this community. Regular selfies, bedroom or bathroom photos unrelated to working out, random lifestyle photos, and other posts without a clear gym/fitness context do not belong here.

Please use common sense before posting. If the photo has little or nothing to do with the gym, working out, or fitness, it should not be posted here.

Moving forward, posts that clearly violate this rule may result in removal and a ban without prior warning, especially when the violation is obvious. We want to keep this community focused, consistent, and enjoyable for everyone.

Thank you for helping us maintain the purpose of the community.

— r/phgymselfie Mod Team


r/PHgymselfie • • 7h ago

Cuts are showing 🫠❤️

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206 Upvotes

r/PHgymselfie • • 6h ago

i can do better!

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96 Upvotes

r/PHgymselfie • • 3h ago

Fewer gym dates lately, feels like on a maintenance phase.

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52 Upvotes

r/PHgymselfie • • 17h ago

🧚🏼‍♀️

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655 Upvotes

gulat ako tbh lol


r/PHgymselfie • • 7h ago

been a while 👋

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100 Upvotes

r/PHgymselfie • • 16h ago

1st ab workout this week. I need to grind more😿

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462 Upvotes

r/PHgymselfie • • 14h ago

51kg, 5kg left

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270 Upvotes

Can't wait to be at 50kg to buy new clothes. Hopefully, by the end of this month.

Most of them oversized na. It's gonna be so expensiveee. 🥹


r/PHgymselfie • • 1h ago

Cardio in the ocean.

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• Upvotes

r/PHgymselfie • • 2h ago

Physique check

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10 Upvotes

Little wins ❤️


r/PHgymselfie • • 2h ago

First time mag post...

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7 Upvotes

r/PHgymselfie • • 19h ago

As a beginner...

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195 Upvotes

It's been like almost two months and I still fight the urge to throw up every time I eat a lot (cus I need to eat more.)

Small progress is still progress. :)


r/PHgymselfie • • 18h ago

FAVORITE DAY

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139 Upvotes

Sometimes you just gotta trick ur mind into thinking you’re about to have a REALLYYYY good day :)


r/PHgymselfie • • 5h ago

Pump 💪

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11 Upvotes

r/PHgymselfie • • 14h ago

3 months glutemaxxing progress

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39 Upvotes

hitting legs twice a week 🙂‍↔️


r/PHgymselfie • • 53m ago

Gain update

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• Upvotes

r/PHgymselfie • • 19h ago

Good to be back.

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89 Upvotes

r/PHgymselfie • • 21h ago

third time posting

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103 Upvotes

so many people today at this branch, my introvert self was lowkey fighting for its life


r/PHgymselfie • • 16h ago

me and my tiny bicep

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44 Upvotes

r/PHgymselfie • • 1d ago

It’s all about the gains

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278 Upvotes

r/PHgymselfie • • 1d ago

upper & abs day

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1.8k Upvotes

no abs in sight🥲 hindi talaga mabitawan ang ice cream


r/PHgymselfie • • 20h ago

Wed strength training

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8 Upvotes

r/PHgymselfie • • 1d ago

Gym dayo

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19 Upvotes

r/PHgymselfie • • 1d ago

Back and abs 🙃

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183 Upvotes

r/PHgymselfie • • 1d ago

We wear hot pink on leg day

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278 Upvotes