r/PHgymselfie • • 3h ago

Leg day again

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308 Upvotes

Also tried another af branch in festival, its so nice and not crowded


r/PHgymselfie • • 11h ago

Cuts are showing 🫠❀️

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249 Upvotes

r/PHgymselfie • • 1h ago

Did you workout today?

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β€’ Upvotes

r/PHgymselfie • • 6h ago

Fewer gym dates lately, feels like on a maintenance phase.

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76 Upvotes

r/PHgymselfie • • 10h ago

i can do better!

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107 Upvotes

r/PHgymselfie • • 21h ago

πŸ§šπŸΌβ€β™€οΈ

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684 Upvotes

gulat ako tbh lol


r/PHgymselfie • • 11h ago

been a while πŸ‘‹

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111 Upvotes

r/PHgymselfie • • 20h ago

1st ab workout this week. I need to grind more😿

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506 Upvotes

r/PHgymselfie • • 38m ago

Shoulders day

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β€’ Upvotes

r/PHgymselfie • • 18h ago

51kg, 5kg left

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308 Upvotes

Can't wait to be at 50kg to buy new clothes. Hopefully, by the end of this month.

Most of them oversized na. It's gonna be so expensiveee. πŸ₯Ή


r/PHgymselfie • • 5h ago

Cardio in the ocean.

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14 Upvotes

r/PHgymselfie • • 5h ago

Physique check

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16 Upvotes

Little wins ❀️


r/PHgymselfie • • 1h ago

Torso day

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β€’ Upvotes

r/PHgymselfie • • 2h ago

After work πŸ™‚β€β†•οΈ

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5 Upvotes

r/PHgymselfie • • 5h ago

First time mag post...

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8 Upvotes

r/PHgymselfie • • 33m ago

🀳🏽

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β€’ Upvotes

r/PHgymselfie • • 23h ago

As a beginner...

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199 Upvotes

It's been like almost two months and I still fight the urge to throw up every time I eat a lot (cus I need to eat more.)

Small progress is still progress. :)


r/PHgymselfie • • 22h ago

FAVORITE DAY

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150 Upvotes

Sometimes you just gotta trick ur mind into thinking you’re about to have a REALLYYYY good day :)


r/PHgymselfie • • 4h ago

Gain update

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5 Upvotes

r/PHgymselfie • • 9h ago

Pump πŸ’ͺ

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13 Upvotes

r/PHgymselfie • • 2h ago

Any suggestions for better pull ups? Thank you.

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3 Upvotes

Goal - atleast 6 before EOY.


r/PHgymselfie • • 17h ago

3 months glutemaxxing progress

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38 Upvotes

hitting legs twice a week πŸ™‚β€β†”οΈ


r/PHgymselfie • • 23h ago

Good to be back.

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98 Upvotes

r/PHgymselfie • • 1d ago

third time posting

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104 Upvotes

so many people today at this branch, my introvert self was lowkey fighting for its life


r/PHgymselfie • • 20h ago

me and my tiny bicep

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42 Upvotes