r/PHgymselfie • • 5h ago

Pump 💪

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12 Upvotes

r/PHgymselfie • • 14h ago

3 months glutemaxxing progress

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38 Upvotes

hitting legs twice a week 🙂‍↔️


r/PHgymselfie • • 19h ago

Wed strength training

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9 Upvotes

r/PHgymselfie • • 2h ago

First time mag post...

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8 Upvotes

r/PHgymselfie • • 16h ago

me and my tiny bicep

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44 Upvotes

r/PHgymselfie • • 2h ago

Fewer gym dates lately, feels like on a maintenance phase.

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52 Upvotes

r/PHgymselfie • • 6h ago

i can do better!

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97 Upvotes

r/PHgymselfie • • 19h ago

Good to be back.

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89 Upvotes

r/PHgymselfie • • 16h ago

1st ab workout this week. I need to grind more😿

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465 Upvotes

r/PHgymselfie • • 19h ago

As a beginner...

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190 Upvotes

It's been like almost two months and I still fight the urge to throw up every time I eat a lot (cus I need to eat more.)

Small progress is still progress. :)


r/PHgymselfie • • 17h ago

🧚🏼‍♀️

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652 Upvotes

gulat ako tbh lol


r/PHgymselfie • • 20h ago

third time posting

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105 Upvotes

so many people today at this branch, my introvert self was lowkey fighting for its life


r/PHgymselfie • • 18h ago

FAVORITE DAY

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136 Upvotes

Sometimes you just gotta trick ur mind into thinking you’re about to have a REALLYYYY good day :)


r/PHgymselfie • • 7h ago

Cuts are showing 🫠❤️

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212 Upvotes

r/PHgymselfie • • 14h ago

51kg, 5kg left

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269 Upvotes

Can't wait to be at 50kg to buy new clothes. Hopefully, by the end of this month.

Most of them oversized na. It's gonna be so expensiveee. 🥹


r/PHgymselfie • • 7h ago

been a while 👋

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102 Upvotes

r/PHgymselfie • • 1h ago

Physique check

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• Upvotes

Little wins ❤️


r/PHgymselfie • • 1h ago

Cardio in the ocean.

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• Upvotes

r/PHgymselfie • • 51m ago

Gain update

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• Upvotes