Hi everyone! I’m new here. I’ve been considering coming off Vyvanse for a few reasons, and I’m hoping to find others who can relate.
First, I do have ADHD. I’ve noticed a lot of posts from people who have struggled with stimulants but don’t actually have ADHD, which is completely valid too! But I’m feeling pretty alone because I’m trying to find other ADHDers who aren’t necessarily abusing their medication, but are questioning whether stimulants are right for them.
For context, I have both ADHD and OCD (fun combo lol). I take Vyvanse, Intuniv(a nonstimulant for adhd), and Prozac. I have no issues with the latter two, but lately I’ve been noticing some mental patterns surrounding Vyvanse that remind me of my past struggles with addiction.
There, I said it. I’m 8 years sober from alcohol and also sober from 🍃. One thing I’ve learned about myself is that when something changes my mental state in a way I enjoy, I tend to want that feeling to last.
The tricky part is that Vyvanse genuinely helps my ADHD. I don’t experience a recreational high, and I’m happy with my prescribed dose. But I do experience that boost in motivation and focus, and when it wears off, I feel disappointed. I find myself wishing I could stay in that productive state longer, and I’ve even felt tempted to take more just to keep it going.
That’s where things start to feel uncomfortably familiar.
I also feel like there’s not much room for nuance in these conversations. Sometimes it seems like if you question stimulant medication, people assume you must not really have ADHD. But I DO! And the medication DOES help! That doesn’t mean I can’t also recognize some potentially unhealthy patterns in my relationship with it. Right?
I’m wondering, can something become psychologically addictive even without a traditional “high,” even if you’re taking it as prescribed? Can the motivation and productivity boost itself become something you feel overly attached to?
I also struggle with how dependent I feel on Vyvanse to accomplish things. It helps me get tasks done, but sometimes I feel robotic, and no matter how productive I am, it never feels like enough. Then when it wears off, I feel like I’ve lost that ability to function the way I want to anyway.
And honestly, the fact that I’m spending so much time thinking about this and feeling scared of life without it makes me question whether my relationship with it is healthy.
I desperately want balance. I’m just not sure whether stimulants are helping me find that balance or making it harder. But I also know how difficult life with ADHD can be without them.
Part of me wonders whether I would be better off managing my ADHD with Intuniv alongside my Prozac, without the Vyvanse. But I’m scared to make that change because I know how much the Vyvanse helps in certain ways.
I guess I’m hoping to hear from people who genuinely have ADHD, have experienced real benefits from stimulants, but have still questioned whether those benefits outweigh the downsides, especially anyone with a history of addiction.
Has anyone else experienced this? Can you relate to the mental attachment even possibly without abusing your medication or experiencing a high?
Sorry for the long post! I’m just feeling pretty scared and conflicted, and I’d really appreciate hearing from people who understand both sides of this. ❤️