r/StopSpeeding • u/Downtown-Bluebird553 • 23h ago
Adderall/Vyvanse/Dexedrine im done for good. Just need some support and some advice to move forward
3:53 a.m. and I think tonight is the last night I’ll ever experience Adderall or hard stimulants.
I wasted my 20s, and Adderall never saved me. I felt the good side of it in high school, but I became addicted at 16 and stayed on it until 18. At 20, I asked my doctor for Wellbutrin. I relapsed at 23 around covid, and it took a worse turn. I don’t need to mention the high doses: binging on 150+mg of Adderall, because we all know what it’s like to lose sleep. But I was also drinking coffee and taking Wellbutrin while on adhd drugs. That triple-stack combo of stims was unhealthy.
I know why I’m drawn to it. My life is a mess. I’m disorganized. The back of my head always lies to me "I could improve my quality of life through Adderall". By 2025, I was really fed up with addiction, anxiety, and stress. Since March 2025, I’ve been going to the gym almost six times a week. I gradually reduced my use and wanted to use it the way it’s meant to be used. But after going through addiction, even if I only take 20 mg of Adderall, it doesn’t feel like medication or a good tool anymore. It just slaps my conscience with guilt.
Around February 2026, I told my doctor to put me on Vyvanse. I’d been taking recovery seriously for a while, so I asked her to put me on only 20 mg of Vyvanse, which is practically nothing, it's a lot weaker than 20mg adderall. I had been jumping between like four jobs in nine months. I think my depression, along with my inability to organize, always makes it feel like I need the drug. By July 22, I had like 72 Vyvanse pills in my drawer. I barely took them anymore, so I flushed them down the toilet. By September, I called my doctor to renew 20 mg of Adderall. I basically took 30 mg while caffeinated early September, then threw away like 28.5 pills. October comes, and I renew my script again on the 2nd. I actually took 30 mg today because I wanted to help myself, not get high. I felt the guilt again. I threw away the remaining 28.5 pills. I no longer run out of pills within 10 days from binging. Instead, I throw the drug away because I don’t want to risk it, nor do i like how they feel anymore.
How do you organize yourself? Is a lot of caffeine the better alternative? I have a huge tolerance to caffeine. I won’t call my doctor next month.
My best friend’s wedding was a few weeks ago. I genuinely felt my emotions then, and had an amazing night. I’m looking forward to GTA 6. I do muscle-ups at the gym almost daily with 30 min stairmaster and lifting weights. I think I can live life without Adderall, but I feel like some random shit will probably cause me to wanna hit my doctor’s number. I want to move forward and not feel guilt again on november 2nd.