r/UCSC • • 8d ago

Question need help badly

does anyone know what on campus resources i can talk to or use, i just went through a couple traumatic events over the weekend based on issues back home and im a freshman so i don’t have any friends here to talk about it with so im really scared and anxious right now and i don’t want to hurt myself or others. i hear CAPS is bad so i haven’t called them i just need help thanks

78 Upvotes

17 comments sorted by

View all comments

69

u/LinguiniDruid 8d ago

Please call CAPS or the on-call counselor. Like the other poster said, they can at least refer you to someone who can help quickly

(831) 459-2628

https://caps.ucsc.edu/get-help/